One of my favorite new meals is this Feel Good Superfood Parfait filled with all the goodness of yogurt, almond butter, and fresh fruit. Packing it with the superfoods almonds, chia seeds, flax seeds, hemp seeds, and berries— this yummy breakfast parfait keeps [Read more…]
Spinach and Quinoa Salad
Salads are one of my favorite healthy lunch and dinner options, especially during the summer. I’ll take a bowl of fresh fruit or vegetables over a bed of kale and spinach with some homemade dressing every day of the week (except on pizza Friday)! If you’re into salads and freshly made dressing, check out my Spinach and Quinoa Salad.
Dark leafy greens are always the way to go when it comes to homemade salads. If you’re wondering what consists of dark leafy greens, I’m talking about spinach, kale, arugula, Swiss chard, collard greens, and romaine. Stay away from iceberg—there’s very little, [Read more…]
Simply Fresh Broccoli Soup
As Florida winters go, it’s been a cold one this year, and the past few days have definitely been a bit chilly. When it’s cold outside I need the three S’s: sweaters, scarves, and soup. Of course, I usually need these things year round because even when it’s very hot outside, my house and office tend to have the air conditioner turned down so low that I’m always cold no matter what. Easy Broccoli Soup is perfect whether it’s cold outside or just cold inside.
Korean Style Spinach Salad
This is my all-time favorite salad! It can be served in the summer, spring, fall, or winter. I’m making it in honor of Father’s Day for my husband because I got this recipe from his late Mother many years ago. To be exact, it was 1983. She gave me the recipe so I could bring this dish to a family Fourth of July party. I still have (and use) the original piece of scrap paper that she wrote the recipe on.
Veggie and Feta Pasta Salad
Summer is the time of year for light, fresh, and tasty salads. They can be served at lunch or dinner. They can also be served as an easy stand-alone meal or a yummy side dish at a summer holiday party or picnic. My whole family loves this Veggie and Feta Pasta Salad, especially my husband. We’ll definitely be mixing up a big bowl of it for Father’s Day. Why not make some for the special man in your life.
Football Croissants with Chicken Salad
Super Bowl Sunday is almost here! While we’re all gearing up for the big game; making bets on who will win, which commercials will be the most memorable, and who will have a wardrobe malfunction, we can’t forget the snacks! These Football Croissants with Chicken Salad will add the perfect touch of festivity to any Super Bowl party.
Recipe yields 20-25 Football Croissants with Chicken Salad. [Read more…]