Sustainable & Creative Living
Who doesn’t love a good old-fashioned Popsicle in the heat of summer? I used to make them a lot when the kids were little but not so much anymore. Until the other day, that is. I saw some cute, colorful silicone push up ice pop molds in a magazine a couple of months ago and, on a whim, I bought them. When they came in the mail, I decided to make myself this old favorite treat. These DIY Coffee Ice Pops are a perfect adult style refreshing summer treat. [Read more…]
I’ve always been one of those people who wash their hands a lot during the day, but now I do it even more. For a while, much like most of the country, I was concerned about running low on hand soap so I started making my own. It’s actually much easier than you might think it would be. This DIY Peppermint Hand Soap is simple to make, super affordable, and it’s free of the harsh ingredients that may be found [Read more…]
Epsom salt is one of my favorite things to always have in the house. It’s so versatile and can be used for some of my favorite DIY projects. Epsom salt is made up of the naturally occurring mineral magnesium sulfate and in water, it breaks down to magnesium and sulfate. While Epsom salt can be used medicinally and has a lot of household uses, it has a long list of beauty benefits. Try these 7 Beauty Uses for Epsom Salt and step up your all-natural beauty routine!
Hand Moisturizer: Mix equal parts Epsom salt and oil. Oils like Vitamin E, almond oil, or baby oil work well.
Epsom salt softens the skin, doesn’t dry it out, and doesn’t leave any residue behind when rinsed away. These 7 Beauty Uses for Epsom Salt are just some of the ways to use this super versatile mineral in your beauty and health regimen.
Another bonus, Epsom salt is very affordable and you can buy it just about anywhere. There are different ways of manufacturing Epsom salt and, of course, packaging it, but chemically it’s all the same. There are different grades of this salt depending on whether it’s for human use or agricultural use, but as long as the package is labeled U.S.P. and has a “drug facts” box, it’s for human use and meets FDA standards.
How do you use Epsom salt? Do you ever use it in your beauty routine? If you liked these ideas please like, pin, and share!
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The stress and anxiety surrounding the coronavirus these last few months has definitely made me want to jump in the tub more than usual. A lot more!! So much so that I’ve run out of bath bombs and bath salts. Since I make many of my own bath and skincare products, I already had everything I needed to make [Read more…]
Granola is one of those healthy, tasty snacks everyone seems to like. I’m definitely in that group. After all, what’s not to like, right? Nuts, cinnamon, butter…yummy! I do prefer to make my own at home though. Homemade Granola is simple and easy to whip up, not mention so much less expensive. This Almond Apple Granola is the perfect granola to try the next time you’re [Read more…]
I love pancakes so I’m always interested in new ways of making them. I’d heard of using rolled oats and applesauce as the main ingredients in pancakes instead of flour and eggs so I put them together with blueberries, my current favorite in-season fruit. These Blueberry Oat Pancakes are chunky, dense, and so delicious. They’re so good you can eat them hot or cold! [Read more…]
I’m always trying to find or come up with healthy, easy to make snacks. Preferably sweet and/or cinnamony ones! I love the taste and texture of chickpeas in salads or roasted plain with garlic salt, but I thought they’d taste good with a sweet, cinnamon flavor. After some experimenting, I came up with this recipe for sweet Roasted Cinnamon Chickpeas to satisfy both [Read more…]
Gratitude for simple pleasures has always been something I try to remember and practice. Sometimes, though, it’s harder than others to remember something that seems like it should be so easy. Lately, with everything that’s going on, it’s become a lot easier. With the coronavirus being a big, unavoidable part of our lives, we’re all reminded of how precious life and family are. We’re also all looking for ways to stay safe, healthy, calm, and [Read more…]
I love yoga. It’s become one of my favorite ways to relax my mind and body when I need it most. One thing that doesn’t relax my mind though– is thinking about all the nasty stuff that’s on my yoga mat, especially after an intense sweaty practice! Anyone who practices yoga knows that it doesn’t take long for your mat to build up dirt and grime. I mean, it’s on the floor every time you do a tree pose, a plank, or a downward-facing dog! Maybe your mat was in the trunk of your car or in your garage before using it at the studio. Dirt and bacteria are everywhere including [Read more…]
Lemons are one of those foods I like to have on hand in the kitchen to use as a quick, zesty flavor additive for chicken, veggies, tea, and, of course, ice water. They are packed with fiber and vitamin C, which makes the health benefits through the roof. Some specialists also believe that lemons aid in the prevention of kidney stones. As a long time sufferer of kidney disease, my nephrologist often praises the number of lemons I must eat as a result of my citric acid levels.
Lemons are such a versatile fruit, but I often find myself with a [Read more…]