Sustainable & Creative Living
Smoothie Bowls are such a simple and easy way to get a good share of healthy foods in your diet. They also are super delicious and look like a colorful work of art! If you love smoothie bowls like the rest of us, try making this Mango Banana Smoothie Bowl at home. [Read more…]
Ok, so I’m a little behind the trend on the acai bowl craze. Yes, I just had one for the first time last weekend from Clean Juice. When I spent $12 on this delicious bowl of fruit and granola I thought I can for sure make this myself. Enter— this Pumpkin and Almond Butter Acai Bowl recipe. Bear Naked makes an awesome pumpkin granola blend but probably just until the end of fall so hurry to [Read more…]
Grilled fruit is a tasty summer dessert that’s simple and easy for anyone to make at a moment’s notice. Peaches happen to be one of my favorite grilling fruits because of how easy they are to prepare and because they’re so sweet and delicious. The other day I had a peach and blueberry smoothie and it gave me the idea for grilling blueberries along with [Read more…]
A struggle I face on a weekly basis is trying to prevent tossing out my fruits and veggies that have either wilted or gotten moldy too soon. Fresh fruits and vegetables can be costly, especially if you’re buying organic – so I’ve started making a real effort to not just toss at first glance. Instead, I’ve been making a conscious effort to use wilted veggies like celery, spinach, and kale. But in order to prevent real waste I also needed to figure out a way to [Read more…]
When I started Beach Body I had two major concerns: meal prep and exercising. I know, that’s basically the whole program. But it’s not easy to make these kinds of changes. You can read my post here about getting started with Beach Body and meal prep. And you can also read my post here about my struggle with exercise and motivation.
When it came to meal prep I started extremely simple, to say the least. I’m not really into cooking.