I love yoga. It’s become one of my favorite ways to relax my mind and body when I need it most. One thing that doesn’t relax my mind though– is thinking about all the nasty stuff that’s on my yoga mat, especially after an intense sweaty practice! Anyone who practices yoga knows that it doesn’t take long for your mat to build up dirt and grime. I mean, it’s on the floor every time you do a tree pose, a plank, or a downward-facing dog! Maybe your mat was in the trunk of your car or in your garage before using it at the studio. Dirt and bacteria are everywhere including [Read more…]
Baking soda is one of the safest, simplest, and most gentle cleaning products available. It has so many different uses that it’s also one of the most versatile products you’ll ever buy. While it’s effective and inexpensive for many home cleaning chores, it also an excellent useful and a versatile personal care product.
Baking Soda (Sodium Bicarbonate) regulates and neutralizes pH. It cleans, neutralizes, and deodorizes. The best part is that when it washes down the drain, it won’t pollute our water supply.
You probably already have a box or two in your cupboards, but after reading this you’ll want to stock up!
Non-toxic household cleaner formulations can be both simple and effective. They’re usually made up of only a few ingredients, many of which you probably already have on hand. These common and simple ingredients are the same ones our mothers or grandmothers also used for the same reason-they worked.