I love yoga. It’s become one of my favorite ways to relax my mind and body when I need it most. One thing that doesn’t relax my mind though– is thinking about all the nasty stuff that’s on my yoga mat, especially after an intense sweaty practice! Anyone who practices yoga knows that it doesn’t take long for your mat to build up dirt and grime. I mean, it’s on the floor every time you do a tree pose, a plank, or a downward-facing dog! Maybe your mat was in the trunk of your car or in your garage before using it at the studio. Dirt and bacteria are everywhere including what your own feet transfer to your yoga mat. Yuk! This DIY Yoga Mat Cleaner will help keep your mat clean and fresh.
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Ingredients:
- ¾ C. Water
- ¼ C. Witch Hazel
- 10 Drops Lavender Oil
- 10 Drops Lemongrass Oil
- 5 Drops Tea Tree Oil
- Medium Mixing Bowl
- Funnel
- Spray Bottle
Directions:
- Mix all ingredients in a bowl.
- Pour into a plastic or glass bottle using a funnel.
- Replace the top and shake well.
Application:
- Shake well before each use.
- Spray evenly over an extended mat.
- Wipe the mat with a clean, dry cloth.
- Let mat dry thoroughly before rolling back up.
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The Lemongrass essential oil in this DIY Yoga Mat Cleaner gives it an energizing and refreshing scent while the Lavender and Tea Tree Oils have antibacterial and antimicrobial properties. Yoga feels even better with a fresh, clean mat. This DIY Yoga Mat Cleaner is so super simple and easy to make you can use it every time you use your yoga mat.
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Do you use a yoga mat cleaner? Do you use a DIY cleaner or a store-bought cleaner? What works best for you?
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Lisa is a mother of three lovely young women and is a new grandmother to a baby boy! She has been married to her high school sweetheart for more than thirty years. Lisa is originally from Dearborn Heights, Michigan, but has lived in the Tampa Bay area since 1984. Running a small business for over 25 years and raising a family has made for a busy, busy life with many ups and downs; it’s definitely been an adventure.
Lisa’s always involved in one project or another whether it’s work related or serving her community. She also recently went back to school to finish her bachelor’s degree in American Studies. Lisa tries to make every day a good day—that means learning something new, practicing kindness, and enjoying the present moment.
Hi
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