Sustainable & Creative Living
I recently attended a Young Living workshop in my community with my mom and sister. I didn’t really know what to expect other than a sales pitch about essential oils. We were pleasantly surprised to not only thoroughly enjoy the woman delivering the Young Living “sales pitch” but to also be so drawn in by the way this woman spoke about her journey through discovering the Young Living Essential Oils brand. [Read more…]
Now that summer is here, it’s time for outdoor activities like swimming, picnics, and vacation fun. Unfortunately, summer activities can be rough on our hair. To keep your locks from damage, be sure to use a deep conditioner every week. This DIY Coconut Rosemary Hot Oil Hair Treatment is an excellent way to keep your hair healthy and looking good. [Read more…]
Sweating is the natural and healthy way our bodies release toxins. It’s essential in helping to cool body temperature and prevent overheating. But, it can feel unpleasant and often leave me feeling insecure about unsightly stains on my clothes. Which is exactly why I’ve been avoiding it for the past 20 years…until recently. As an adult, and new mom, I’ve started to question and research more about what I put on my body, what I use in my cleaning products, and what I consume. I’ve slowly become more health conscious and interested in consuming more all-natural products. Out of all the cleaning and personal care products I’ve made, this Homemade Coconut Aluminum-Free Deodorant is my favorite. [Read more…]
If you’re anything like me and you have a problem working greens into your diet, then you have to try my Green Energy Smoothie recipe. I’ve been drinking this every morning for the past 4 months, and it has changed my life!
Prior to starting my Green Energy Smoothie morning ritual, I rarely ate enough vegetables. On average I was eating 1 fruit and 1 veggie a day! Not fitting for the healthy lifestyle I try to lead. Forget about the daily recommended serving, which is 2 fruits and 3 vegetables. [Read more…]
