Sustainable & Creative Living
Summertime is the season of grilling, however, I’m not much of a grillmaster so I decided to try peaches in the air fryer instead of on the grill. Turns out, with a little butter, sugar and honey…they’re amazing! Check out my version of Air Fryer Peaches topped with a graham cracker crumble, vanilla ice cream, and Mike’s Hot Honey!
My family loves my cornbread muffins! They’re delicious, moist, and the honey gives them a little extra but subtle sweetness. I honestly have no problem whatsoever with boxed mixes, but I always had extra cornmeal mix in the cupboard so I came up with my own recipe. Hope you love them as much as my family does. [Read more…]
With Valentine’s Day just around the corner, many of us will be looking for special treats and gifts for our sweeties! Of course, there will be all kinds of candy to choose from but I have a feeling that, like me and my family, many of you may still be suffering from Christmas candy overload. A good way to avoid candy overload at Valentine’s Day but still enjoy a delicious treat, is to make Chocolate Coconut Covered Strawberries.
Not only are Chocolate Coconut Covered Strawberries tasty, but with my recipe, they’re guilt-free and healthy. Chocolate Coconut Covered Strawberries are also extremely simple to make. Anyone who knows me, knows I don’t do complicated when it comes to cooking. I do, however, do delicious—and that’s what these are!
One thing in my life that gets frazzled after the holidays is my hair. Normally, I wash, blow dry, and curl it every other day. I may curl it again or use a straightener on the off day. I definitely do all of it more often during the holiday season when I go to parties and extra events. Combine that with the dry weather we have during the winter and my hair needs extra help.
To keep my hair healthy I primarily use Rusk Deep Shine Keratin Smoothing Shampoo and Conditioner, a product line that my hair stylist, Evan, recommended. She also recommended using coconut oil on my hair as a deep conditioner. Sometimes I do use straight coconut oil on my hair and sleep with it on all night. In the morning I just wash it off. Shampooing two to three times gets all the oil out.
I came up with a hair mask that combines the benefits of both coconut oil and honey. It leaves hair moisturized and free of buildup. It’s also simple and easy to make at home with ingredients you probably already have in your pantry.
Women tend to give their time and attention to everyone and everything but themselves. We’re all so busy! Most of us don’t have the time for all of our basic needs let alone day-long spa visits. Indulge yourself today with one of my simple, at home skin treats.
Sugar scrubs are a simple and easy way to pamper your skin. Not only do they feel luxurious while using them, they make your skin feel soft and smooth afterward. The sugar’s granules act as an exfoliant and slough off dead skin cells. Sugar scrubs are a great moisturizer because sugar is a natural humectant—meaning sugar retains and preserves moisture. The scrub’s honey or oil also make it moisturizing.
These simple sugar scrubs are easy and quick to make at home with only a few ingredients. Make them for yourself or give them as a thoughtful, homemade gift.
When I started Beach Body I had two major concerns: meal prep and exercising. I know, that’s basically the whole program. But it’s not easy to make these kinds of changes. You can read my post here about getting started with Beach Body and meal prep. And you can also read my post here about my struggle with exercise and motivation.
When it came to meal prep I started extremely simple, to say the least. I’m not really into cooking.
Honey is a perfect ingredient for homemade and natural face masks. Not only is honey an antioxidant, but it also possesses antibacterial, anti-fungal, and antimicrobial properties. Honey contains minerals, vitamins, and amino acids. These properties make honey a natural anti-aging agent. Honey is also a natural humectant—this means it attracts and retains moisture. Honey helps clarify skin by opening pores. After using any one of these natural, chemical free homemade face masks, your skin will feel incredibly soft and smooth.
