Sustainable & Creative Living
As we, as a society, continue to look at screens more and more, I think it’s safe to say it’s not always comfortable for long periods of time. Computer screens at work, cell phones in our free time – the bright blue light can be so harsh on the eyes, causing headaches and keeping us awake at night. [Read more…]
I love yoga. It’s become one of my favorite ways to relax my mind and body when I need it most. One thing that doesn’t relax my mind though– is thinking about all the nasty stuff that’s on my yoga mat, especially after an intense sweaty practice! Anyone who practices yoga knows that it doesn’t take long for your mat to build up dirt and grime. This is why I’ve created an easy DIY Yoga Mat Cleaner with just a few ingredients.
Nothing is quite as refreshing and energizing as the scent of lemons. Sometimes I’ll inhale lemon essential oil for a quick mood booster or have a cup of hot water with lemon slices for a soothing and relaxing hot drink. Lemon juice has so many varied uses, but these are my favorite 5 Practical Uses for Lemons. [Read more…]
What do you do when you’re having a stressful day? Where do you go? What do you want?
Lately, I’ve been noticing energy everywhere I go. When I walk into a house or a room I notice it – the positive or negative vibes from people or a space. Sometimes there are really calm and relaxing energies and other times I’ve encountered negative energies. It’s hard when you find yourself in a place with negative vibes because you just want to get away from it. It creates a sense of uneasiness or even stress. [Read more…]
A few weeks ago I shared my recipe for Homemade Coconut Aluminum-Free Deodorant so this week I’m sharing another one of my homemade personal care products. This recipe for Chemical-Free Coconut Oil Toothpaste is all-natural, chemical free, and eco-friendly. Over the past few years, I’ve really been trying to eliminate products from my life that are laced with all sorts of unnecessary chemicals in an effort to lead a more natural lifestyle. It’s not easy giving up products that I’ve relied on my whole life but with a little effort, I’ve slowly made some transitions. [Read more…]
As a parent, keeping my children safe is always a priority. We think about external factors but what about the toxins in our own homes? Most of the time we have control over the products we use so why are we using cleaners full of toxins? Our homes should be a safe haven from toxins!
Over the past couple of years, I’ve given up using almost all synthetic and toxic household cleaners and detergents in favor of more eco-friendly and natural products. One of the products I use a lot of these days is vinegar. It’s all natural and extremely versatile.
If you only have the time or desire to try 1 DIY project right now, be sure to try these Quick and Easy DIY Laundry Pods. Not only are these laundry pods super simple, they’re also inexpensive to make and they save so much money on laundry costs.
Another big benefit to these Quick and Easy DIY Laundry Pods is that their ingredients are much safer for your family and the environment than the standard laundry detergents we’re all so used to using. With so many perks to these DIY laundry pods, why not give them a try. I know I love them so much, I can’t imagine ever going back to using regular detergent.
Using too many paper towels around the house is my biggest vice when it comes to lowering my carbon footprint. Every time I swear I’m going to do better, I end up slipping back into my old bad habit. Then I give up for a while and concentrate on other eco-friendly practices that, for me, seem easier to adopt.
I don’t really know why the paper towel habit has been so hard to kick. Years ago I practiced eco-friendly habits like using cloth napkins and canvas grocery bags before it became popular. Then owning and running a business along with raising three kids consumed all my physical and mental energy and those practices got put aside. While I’ve gotten back to my old eco-friendly practices, this paper towel thing has been, I like said, a hard habit to break.
I’m always looking for ways to soften and soothe my tired feet. Still, I often have a hard time sitting still to let my feet soak—even if I happen to be watching T.V. I want to be able to jump up at any time and run and get a drink or find my phone—or whatever. So, if I’m going to confine myself to one spot for 30 minutes, there has to be a worthwhile payoff. This Lavender Peppermint Foot Soak is an excellent way to take care of my feet and relax at the same time.
A struggle I face on a weekly basis is trying to prevent tossing out my fruits and veggies that have either wilted or gotten moldy too soon. Fresh fruits and vegetables can be costly, especially if you’re buying organic – so I’ve started making a real effort to not just toss at first glance. Instead, I’ve been making a conscious effort to use wilted veggies like celery, spinach, and kale. But in order to prevent real waste I also needed to figure out a way to [Read more…]
I went through a period in my life a little over a year ago where I was really struggling with some transitions and changes. Some I knew were coming but they were still hard to deal with. Others were unexpected and, therefore, even harder to deal with.
These big changes include our youngest daughter graduating from high school. My own graduation from college (finally) with my Bachelor’s Degree in Humanities/American Studies. And finally, dealing with the transition surrounding [Read more…]
When my son started teething at around four months old, my first instinct for natural pain relief was to let him chew on chilled teething rings (a go-to for most moms). When these classic favorites didn’t do the trick, I tried what seemed like every teething toy imaginable. I now carry around a gallon size zip lock bag in my diaper bag filled with what I refer to as [Read more…]
In honor of Earth Day this year, I have compiled a list of tips for eco-friendly pet owners. They’re all simple things we can do to keep our pets and the environment healthy.
Every small action has a ripple effect on the environment so if you have a pet or looking to adopt a pet, here are some tips to reduce some of those effects.
