Sustainable & Creative Living
Epsom salt is one of my favorite things to always have in the house. It’s so versatile and can be used for some of my favorite DIY projects. Epsom salt is made up of the naturally occurring mineral magnesium sulfate and in water, it breaks down to magnesium and sulfate. While Epsom salt can be used medicinally and has a lot of household uses, it has a long list of beauty benefits. Try these 7 Beauty Uses for Epsom Salt and step up your all-natural beauty routine!
I’m always interested in DIY treatments and products for my feet. My feet, like most peoples, tend to take a beating– what with being on them all day. Not to mention feet tend to be easier to neglect in the self-care routine. This Olive Oil and Lemon Foot Treatment makes feet super soft and smooth.
The ingredients in this Olive Oil and Lemon Foot Treatment have several properties that are beneficial to dry, rough feet. The Olive oil is extremely moisturizing while both the salt and lemon have antiseptic and antifungal properties.
As a parent, keeping my children safe is always a priority. We think about external factors but what about the toxins in our own homes? Most of the time we have control over the products we use so why are we using cleaners full of toxins? Our homes should be a safe haven from toxins!
Over the past couple of years, I’ve given up using almost all synthetic and toxic household cleaners and detergents in favor of more eco-friendly and natural products. One of the products I use a lot of these days is vinegar. It’s all natural and extremely versatile.
Last week I wrote a post all about learning to let go – let go of all my stuff since I’m trying to downsize for my upcoming van life adventure. I wrote about how this is a serious struggle for me, not only because I tend to assign a sentimental value to a lot of things – but also because I love to shop. I didn’t emphasize that as much last week because I am working on it. But have to admit, I’m definitely a bit of a shopaholic.
Bird watching has never been an intentional hobby I took on but it became an especially enjoyable and interesting hobby when I moved to my home on The Gulf of Mexico. I’ve just always been fascinated by seeing these creatures and all their different shapes and colors. And so many find their way to my backyard; like Great Blue Heron, Egret, Roseate spoonbill, Osprey, and even Eagles; Hummingbirds capture my attention more than any other bird.
While these tiny birds appear fragile and delicate, they are actually quite resilient—migrating thousands of miles every year. Hummingbirds can fly forwards, backward, sideways, and even hover midair. Their wings beat 70 times per second and three times that rate when they are diving. No wonder they’re so eye-catching!
Although the area I live in is naturally an attractive location for wildlife, I do a few simple, but key things to make sure I attract hummingbirds:
Hot Florida summer days call for some major cool down tactics around my house. My tiny toddler works up a major sweat running around the park and blowing bubbles in the backyard. DIY Summer Popsicles are an easy and healthy way to cool down overheated children without feeling guilty about [Read more…]
Now that summer is in full swing, many of us are spending a lot more time outdoors enjoying picnics, beach days, and just hanging out in the backyard. Unfortunately, outside activities can expose us, and our loved ones, to all kinds of dangerous situations—some minor and some not so minor.
One of those situations that may seem minor, but sometimes isn’t, are Mosquito bites. Mosquitos carry and spread all kinds of diseases such as malaria, dengue, yellow fever, chikungunya, West Nile virus, and Zika—to name a few. Over one million people worldwide die from Mosquito-borne diseases. Mosquitos also transmit diseases and parasites to dogs and horses.
