Everything in my life requires simplicity, and meal prep and cooking are no exceptions! Simple rubs for meat, chicken, or fish are the perfect way to add flavor to your meals without a lot of fuss.
These rubs can be pre-mixed and stored in an airtight container for up to 2 to 3 months–preferably away from light and heat. Use about 2 Tablespoons per pound of meat, chicken, or fish. Pat on evenly. Put on at least 30 minutes prior to cooking or grilling.