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From Under a Palm Tree

Sustainable & Creative Living

Chocolate Almond Milk Shake

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Chocolate recipe | chocolate almond milk shake | almond milk shake | healthy shake | healthy recipes | healthy eating | healthy drinks | healthy milkshake recipe | healthy milkshake | milkshake recipe | breakfast smoothie recipe | breakfast smoothie | dessert shake | healthy dessert milkshake | meal replacement shake | protein shake recipe | chocolate protein shake |

The holidays are coming up and chocolate treats are going to be everywhere! I am absolutely positive that I am going to want as many of those treats as possible, but to avoid over indulging in too many calories and fats, I’ll try to stick to healthy chocolate indulgences. This Chocolate Almond Milk Shake is my version of a [Read more…]

Feel Good Superfood Parfait

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Superfoods | Top superfoods | parfait recipe | breakfast parfait toppings | parfait toppings | best superfoods to eat | what are superfoods | recipes with flaxseeds | recipes with chia seeds | chia seed recipes | hearty breakfast meals | quick & easy breakfast meals | fresh fruit parfait |

One of my favorite new meals is this Feel Good Superfood Parfait filled with all the goodness of yogurt, almond butter, and fresh fruit. Packing it with the superfoods almonds, chia seeds, flax seeds, hemp seeds, and berries— this yummy breakfast parfait keeps [Read more…]

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