Sustainable & Creative Living
One of my new morning obsessions is a nice, cold, Iced Matcha Latte. A form of green tea that is essentially in the powdered form. Traditional green tea is made from components of the leaves, which are infused with hot water and then the leaves are discarded. Matcha, on the other hand, is made from the entire leaf, powdered, and then mixed with milk or water. I’ve never been a coffee drinker, but I love getting that caffeine fix from my morning Matcha Latte without the [Read more…]
Salads are one of my favorite healthy lunch and dinner options, especially during the summer. I’ll take a bowl of fresh fruit or vegetables over a bed of kale and spinach with some homemade dressing every day of the week (except on pizza Friday)! If you’re into salads and freshly made dressing, check out my Spinach and Quinoa Salad.
Dark leafy greens are always the way to go when it comes to homemade salads. If you’re wondering what consists of dark leafy greens, I’m talking about spinach, kale, arugula, Swiss chard, collard greens, and romaine. Stay away from iceberg—there’s very little, [Read more…]
This Chocolate Molten Mug Cake is one of my new favorite desserts! Its warm, chocolatey goodness is so yummy and fulfilling, and because it’s so simple to make—I want to [Read more…]
If you’re a raw cookie dough lover, like me, then you will love this Chocolate Chip Dessert Hummus!
I have no shame in admitting my love of raw cookie dough. I’ve been known to eat an entire sheet of Nestle Tollhouse cookie squares—never actually baking them, as intended. Being that summer is right around the corner and so is beach season I thought I’d table my cookie dough obsession for the season and try out something a little more guilt-free. [Read more…]
If you’re new to the Keto lifestyle and you’re wondering what kind of diet allows you to eat something called “Fat Bombs” then let me tell you that they’re amazing! Fat Bombs, like these Almond Butter Cheesecake Fat Bombs, are high fat, low sugar, and low carb snacks that usually consists of healthy fats like almond butter, coconut oil, or [Read more…]
I know I’m a little late to the Keto diet train but my husband has been going strong on Keto for the past 2 years so I finally decided to give it a shot! Another one of the top reasons is that it’s been a little difficult having 3 different diets in one household. When I say diets, I mean that there are [Read more…]
I know what you’re thinking…it’s almost the beginning of fall—popsicles? Yes, popsicles! Why, because it’s still 90 something in Florida and will be until mid-December. I originally made these creamy Chocolate Avocado Popsicles for my toddler when he was sick, but I ended up loving them just as much as him! They’re not only healthy but absolutely delicious too! [Read more…]
Grilled fruit is a tasty summer dessert that’s simple and easy for anyone to make at a moment’s notice. Peaches happen to be one of my favorite grilling fruits because of how easy they are to prepare and because they’re so sweet and delicious. The other day I had a peach and blueberry smoothie and it gave me the idea for grilling blueberries along with [Read more…]
Summer fun always includes cooking with fresh fruits and vegetables. For me, raspberries are high on my list of delicious seasonal fruits. They’re right up there with strawberries and watermelon. I eat all of them as often as possible while they’re fresh and easily available. This Raspberry Skillet Cake makes a nice treat for breakfast, bunch, or [Read more…]
