January is coming to an end, and many of us are settling into our busy routines. If you’re like me, you’re probably already working away on your resolutions and goals for the New Year. Many of my goals have often centered on getting better at or doing more of something I’m already working on. Yet regardless of what time of year it is, or what I’m already doing, it’s always a good time to start something new.
We try to post quotes everyday to motivate and inspire. These are the collection of those quotes.
About a month and a half ago I started a program called Beach Body. It usually involves Shakeology, your choice of exercise regime, and probably meal prepping. You can read my post here, all about meal prepping and starting with this program.
Now that some time has passed since I began I’ve had some time to adjust and make changes. I started this program with the mindset of wanting to change my lifestyle. I didn’t want to diet and lose weight for the time being. I wanted to change my bad habits into good habits. And it worked – for a while.
6 Essential Items For Cold & Flu Season
We’ve barely made it halfway through cold and flu season and my little J has already gotten sick multiple times.
Sick babies are inevitable- with their curious minds and little hands touching everything in sight. Eventually, those germy hands make it to their mouth and BAM, sickness ensues! It’s a never-ending battle with children, especially babies and toddlers. But it’s one that can be made a little bit easier if you [Read more…]
Aromatherapy is one of my favorite methods of stress relief. It never fails to lift my spirits. It’s also simple, quick, and effective. Scents can impact our mood and emotions so powerfully because they travel directly to the part of the brain (deep limbic system) where they’re processed. Our other senses don’t operate this way. Since I’m a very busy person, like everyone else these days, things that work are my favorite things.