It may be early spring, but it’s always a good time for a cup of hot (or cold) tea. This Homemade Ginger Tea has a unique taste that’s a combination of mild sweetness and pungent pepperiness. Just add a little honey to bring out the sweetness and cut down on the spiciness. There’s no right or wrong way to drink tea. It’s all delicious! [Read more…]
Almond Butter Cheesecake Fat Bombs
If you’re new to the Keto lifestyle and you’re wondering what kind of diet allows you to eat something called “Fat Bombs” then let me tell you that they’re amazing! Fat Bombs, like these Almond Butter Cheesecake Fat Bombs, are high fat, low sugar, and low carb snacks that usually consists of healthy fats like almond butter, coconut oil, or [Read more…]
Make Your Food Last Longer
A struggle I face on a weekly basis is trying to prevent tossing out my fruits and veggies that have either wilted or gotten moldy too soon. Fresh fruits and vegetables can be costly, especially if you’re buying organic – so I’ve started making a real effort to not just toss at first glance. Instead, I’ve been making a conscious effort to use wilted veggies like celery, spinach, and kale. But in order to prevent real waste I also needed to figure out a way to [Read more…]
5 Overnight Oatmeal Recipes
Who says you have to slave over a hot stove every morning making delicious homemade oatmeal?
It’s the 21st-century people and times have changed. Yeah, oatmeal is still the same- nutritiously packed full of fiber, fluffy, and filling but the way you cook it doesn’t have to be the same.
Caring for a one-and-a-half-year-old child and working full time is hard work. Making meals, doing laundry (diapers and clothes), fishing dog food from my child’s mouth, and picking up the hundreds of toy cars is a full-time job in itself. The last thing I want to do is [Read more…]
3 Guidelines to Help You Start Something New!
January is coming to an end, and many of us are settling into our busy routines. If you’re like me, you’re probably already working away on your resolutions and goals for the New Year. Many of my goals have often centered on getting better at or doing more of something I’m already working on. Yet regardless of what time of year it is, or what I’m already doing, it’s always a good time to start something new.
Learning and doing new things are physically and emotionally healthy.
New Year’s Resolutions You Can Keep
New year new you, right?! How many New Year’s Resolutions have you made, promised to keep, and already broken?
Let’s face it, most New Year’s Resolutions are just bad habits that we desperately need or want to change. And changing our habits overnight, at the drop of a ball, aren’t easy. I find that my New Year’s Resolutions are more likely to be kept when I [Read more…]