There’s something magical about opening your lunchbox to find a little surprise from home — not just a snack or sandwich, but a thoughtful note that reminds you just how loved and supported you are. That’s the power of our Inspirational Lunch Notes for Kids.
These tiny messages can make a big impact. They might seem like something small and insignificant, but whether your child is starting a brand-new school year, facing a tough test, or just needs a mid-day boost, a handwritten or printed note tucked into their lunch can provide comfort when they least expect it. Even better than a hand-written note is our thoughtfully designed lunch notes that you can print at home and reuse throughout the entire school year.
Even when you’re not with them, a lunch note reminds your child that you’re thinking of them. It’s a small gesture that says, “I’m cheering for you, even when I’m not there.” That kind of connection can be incredibly comforting — especially during a long school day.

In this post, you’ll find a Printable Inspirational Lunch Notes for Kids
Inspirational Lunch Notes for Kids
Why Lunch Notes Matter
Lunch is a time when kids get a break from the structure of the school day. It’s also when they might start to feel homesick, nervous, or even left out. A positive note from you can serve as a gentle reminder that:
They are loved.
They are capable.
And they are never alone.
These small affirmations can help build emotional resilience, boost confidence, and remind them that home is always cheering them on.

More Reasons Your Kids Will Love an Inspirational Lunch Note
Boosts Confidence: Words of encouragement can be just what your child needs to get through a tough test, a challenging social moment, or a case of the lunchroom blues. Whether it’s a “You’ve got this!” or “I’m so proud of you,” these notes can help boost self-esteem and build a positive mindset.
Adds Unexpected Joy: Kids love surprises — and a funny joke, silly drawing, or encouraging message tucked in with their sandwich can instantly brighten their mood. It gives them something fun to look forward to, making lunchtime even more special.
Creates a Special Memory: For many kids, lunch notes become keepsakes. Some children save their favorite notes in a box or a drawer, rereading them for comfort or inspiration. It’s a tradition that often sticks — and one they may even carry on with their own kids someday.

Make It Easy with Printable Lunch Notes
Want to save time in the mornings? Instead of writing out your lunch note, you can download and print ours from our Etsy Shop. Laminate them, keep them in a sealable bag, and grab one each time you make lunch.
Download and Print Our Inspiration Lunch Notes for Kids
Check out our Best-Selling Etsy Printable
Related Posts:
Printable Positive Affirmation Cards for Kids
15 Essential Back to School Items on Amazon
This post contains affiliate links and advertisements. Affiliate links and affiliate ads help support From Under A Palm Tree. They help pay for web hosting, email delivery, domain registration, and other various fees that help keep our blog operational. We appreciate your support!

Hi! I’m Meagan and I’m a 41 year old mom of a high energy almost 9 year old, happily navigating my way through the little boy years. I’ve been married for 14 years. I met my husband over 20 years ago in high school; we got married 10 years later after graduating from the University of South Florida. I currently help run a family business with my parents while blogging about my life and love of DIY projects!
When I’m not at a kids sports game, I enjoy spending time with my family on a beach anywhere. I also love decorating and organizing, fun DIY projects, bargain shopping, and eating out or in! I also love Barbecue anything and a good show or movie on Netflix.
Leave a Reply