Sustainable & Creative Living
When I started Beach Body I had two major concerns: meal prep and exercising. I know, that’s basically the whole program. But it’s not easy to make these kinds of changes. You can read my post here about getting started with Beach Body and meal prep. And you can also read my post here about my struggle with exercise and motivation.
When it came to meal prep I started extremely simple, to say the least. I’m not really into cooking.
Recently I decided to make a change in my life – to get healthy and get in shape. I’m 25 and realize I don’t take very good care of myself. I don’t eat right and don’t exercise. That needs to change. I decided to join Beachbody and start meal prepping.
A few weeks ago a friend of mine who’s a coach for the company Beachbody reached out to me. I’d recently quit my job (no more paid gym time) and just gotten engaged. Frankly, she got me at a vulnerable time. In the past, when she would ask, I would say I didn’t have the time or energy to commit. Now it’s a different story.