Recently I decided to make a change in my life – to get healthy and get in shape. I’m 25 and realize I don’t take very good care of myself. I don’t eat right and don’t exercise. That needs to change. I decided to join Beachbody and start meal prepping.
A few weeks ago a friend of mine who’s a coach for the company Beachbody reached out to me. I’d recently quit my job (no more paid gym time) and just gotten engaged. Frankly, she got me at a vulnerable time. In the past, when she would ask, I would say I didn’t have the time or energy to commit. Now it’s a different story.