Sustainable & Creative Living
If you’re a busy mom, like me, and always running out the door—habitually late for life, then you have to put this recipe for Chocolate Oatmeal Energy Bites on your to-do list. Lately, since my 4-year-old started preschool, I’ve been feeling the pressure to get out the door on time so, of course, something has got to give–I find that it’s usually my [Read more…]
Even though it’s still 1000 degrees here in Florida, summer is going to be over soon. I know a lot of you look forward to the whole pumpkin spice thing, but I hate when summer is over because I miss all the fresh, in-season fruits and vegetables. One of the best ways to enjoy the summer bounty of fruits and vegetables is by [Read more…]
One of my new morning obsessions is a nice, cold, Iced Matcha Latte. A form of green tea that is essentially in the powdered form. Traditional green tea is made from components of the leaves, which are infused with hot water and then the leaves are discarded. Matcha, on the other hand, is made from the entire leaf, powdered, and then mixed with milk or water. I’ve never been a coffee drinker, but I love getting that caffeine fix from my morning Matcha Latte without the [Read more…]
Salads are one of my favorite healthy lunch and dinner options, especially during the summer. I’ll take a bowl of fresh fruit or vegetables over a bed of kale and spinach with some homemade dressing every day of the week (except on pizza Friday)! If you’re into salads and freshly made dressing, check out my Spinach and Quinoa Salad.
Dark leafy greens are always the way to go when it comes to homemade salads. If you’re wondering what consists of dark leafy greens, I’m talking about spinach, kale, arugula, Swiss chard, collard greens, and romaine. Stay away from iceberg—there’s very little, [Read more…]
This Chocolate Molten Mug Cake is one of my new favorite desserts! Its warm, chocolatey goodness is so yummy and fulfilling, and because it’s so simple to make—I want to [Read more…]
If you’re a raw cookie dough lover, like me, then you will love this Chocolate Chip Dessert Hummus!
I have no shame in admitting my love of raw cookie dough. I’ve been known to eat an entire sheet of Nestle Tollhouse cookie squares—never actually baking them, as intended. Being that summer is right around the corner and so is beach season I thought I’d table my cookie dough obsession for the season and try out something a little more guilt-free. [Read more…]
If you’re new to the Keto lifestyle and you’re wondering what kind of diet allows you to eat something called “Fat Bombs” then let me tell you that they’re amazing! Fat Bombs, like these Almond Butter Cheesecake Fat Bombs, are high fat, low sugar, and low carb snacks that usually consists of healthy fats like almond butter, coconut oil, or [Read more…]
I know I’m a little late to the Keto diet train but my husband has been going strong on Keto for the past 2 years so I finally decided to give it a shot! Another one of the top reasons is that it’s been a little difficult having 3 different diets in one household. When I say diets, I mean that there are [Read more…]
