We’re back at it again this week with some more digraph practice. These practice posters and sorting activities have really helped my little one identify the different digraphs and the sounds they make. If you’re a homeschool parent-teacher or kindergarten teacher you know how difficult the task of reading can be for a child. There’s a lot to cover when teaching a child to read, including letter sounds, letter recognition, blends, vowels, digraphs, sight words, and CVC words. This fun Digraphs WH, WR, PH Printable Pack includes [Read more…]
Feel Good Superfood Parfait
One of my favorite new meals is this Feel Good Superfood Parfait filled with all the goodness of yogurt, almond butter, and fresh fruit. Packing it with the superfoods almonds, chia seeds, flax seeds, hemp seeds, and berries— this yummy breakfast parfait keeps [Read more…]
7 Beauty Uses for Epsom Salt
Epsom salt is one of my favorite things to always have in the house. It’s so versatile and can be used for some of my favorite DIY projects. Epsom salt is made up of the naturally occurring mineral magnesium sulfate and in water, it breaks down to magnesium and sulfate. While Epsom salt can be used medicinally and has a lot of household uses, it has a long list of beauty benefits. Try these 7 Beauty Uses for Epsom Salt and step up your all-natural beauty routine!
Hand Moisturizer: Mix equal parts Epsom salt and oil. Oils like Vitamin E, almond oil, or baby oil work well.
7 Beauty Uses for Epsom Salt:
- Facial Exfoliator: Add a pinch of salt to face wash for a gentle exfoliator.
- Lip Scrub: Add a few grains salt to oil, gently scrub lips. Rinse.
- Foot Soak: Add ½ C. salt to a basin of warm water. Soak feet for 20 minutes to soften calluses.
- Bug Bite Reliever: To soothe skin irritated by bug bites mix 2 Tbsp Epsom salt into 1 cup water. Spray on or blot on with a cotton ball.
- Hair Treatment: Mix equal parts of hair conditioner and Epsom salt and work into hair. Leave on for 20 minutes. Rinse thoroughly. This treatment gets rid of excess oils and adds volume to hair.
- Stress Relief: One of the best stress relievers for anyone is a long, hot bath. Simply adding 2 C. Epsom salt directly to the bathwater will help eliminate stress by replenishing the body’s magnesium levels. For an extra relaxing bath, make your own bath salts by adding a few extra ingredients. See my last post for a super simple bath salts recipe.
More Uses for Epsom Salt: Simple DIY Bath Salts
Epsom salt softens the skin, doesn’t dry it out, and doesn’t leave any residue behind when rinsed away. These 7 Beauty Uses for Epsom Salt are just some of the ways to use this super versatile mineral in your beauty and health regimen.
Another bonus, Epsom salt is very affordable and you can buy it just about anywhere. There are different ways of manufacturing Epsom salt and, of course, packaging it, but chemically it’s all the same. There are different grades of this salt depending on whether it’s for human use or agricultural use, but as long as the package is labeled U.S.P. and has a “drug facts” box, it’s for human use and meets FDA standards.
More Uses for Epsom Salt: Anti-Stress Lemongrass Bath Salts
How do you use Epsom salt? Do you ever use it in your beauty routine? If you liked these ideas please like, pin, and share!
Buy on Amazon:
This post contains affiliate links and advertisements. Affiliate links and affiliate ads help support From Under A Palm Tree and help pay for web hosting, email delivery, domain registration, and other various fees that help keep From Under A Palm Tree operational. We appreciate your support!
Keto Pizza Zucchini Boats
I know I’m a little late to the Keto diet train but my husband has been going strong on Keto for the past 2 years so I finally decided to give it a shot! Another one of the top reasons is that it’s been a little difficult having 3 different diets in one household. When I say diets, I mean that there are [Read more…]
Teaching Your Child Their Phone Number
It’s a new year and that means it’s also back to the grindstone, as mom always says. With Christmas and New Years, it feels like months since I’ve been on a normal schedule with J. The past 6 months I’ve been consumed with letter of the week crafts and activities, finishing letter z the week before Christmas. We took the next 2 weeks off but we’re back at it and coming in strong this new year with phone number practice. This is what you need to know about [Read more…]
Grilled Peaches and Blueberries Dessert
Grilled fruit is a tasty summer dessert that’s simple and easy for anyone to make at a moment’s notice. Peaches happen to be one of my favorite grilling fruits because of how easy they are to prepare and because they’re so sweet and delicious. The other day I had a peach and blueberry smoothie and it gave me the idea for grilling blueberries along with [Read more…]
How to Use a Prefold Diaper on Your Baby
Depending on how familiar you are with cloth diapering, you might be thinking, “What exactly is a prefold diaper?” Simply put, it’s a 3 panel, rectangular piece of fabric that contains multiple layers of either cotton, bamboo, hemp, or flannel— traditionally with an extra layer in the middle for extra absorbency. They’re folded and fastened to baby inside of a waterproof diaper cover.
Before I even got pregnant with my son I knew I wanted to use cloth diapers. My mom used them with me and my sisters, and because there are significant age gaps between us, I still remember diaper laundry, safety pins, and plastic pants all around the house. Let me assure you that this sometimes referred to as “old fashion” way of diapering has come along way in recent years. [Read more…]
When Your Kid’s Dreams are Hard to Encourage
Last Christmas when I was shopping for gifts, I saw this adorable little trinket that said “follow your dreams” on it. It’s the kind of cute little thing I’m always buying for one of my girls. I picked it up, examined it, thought for a moment, and put it back down. I wasn’t in the mood to promote my kids following their dreams if they didn’t involve them living within a fairly close proximity to me or the rest of their family.
How To Get Comfortable With Uncertainty
I’m the kind of person who likes to have a plan. More importantly, I like things to go as planned! I imagine most people probably do too. Of course, I know this isn’t always reality. Owning and running a service business for almost 30 years—not to mention raising 3 kids—has definitely taught me this.
Still, every time I start my next big project I get a low-level gnawing feeling that maybe my plans won’t go as planned. I never let that feeling stop me from moving forward. I’d never get anywhere if I did, but I’m trying to be more comfortable these days with the uncertainty that comes with the unknown of new projects and new stages in life.
Creative Kids Art Station
As a kid, some of my fondest memories are from when my mom and I would do art projects together. She would gather her crafting supplies and we’d sit at the dining room table for hours painting, coloring, gluing, and making everything sparkle. Mostly I remember making holiday decorations and crafts—painting Christmas ornaments (which we still do) were our specialty. And now that my son is getting to an age where he likes to color and paint, we can finally start using the Creative Kids Art Station I designed for him. [Read more…]